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  • The Way to slim down once and for ever. What way to slim down can give efficient and long results on reduction of the weight?

    When we want to slim down, that begins to search for the way as this do. Previously than use some way to slim down, think about that that You want to get as a result.

    The Way to slim down - in majority mortgaged contradictions. And this known any woman, who at least once tried to throw the weight. For effective choice of the way to slim down and the further maintenance of the result necessary to know these contradictions.

    The Myth about theories stove or nizkokaloriynye of the diet. Nizkokaloriynye diets, as way to slim down.

    In 30-e years scientist have brought forth the hypothesis, linking increase the average mass of the body of the person with consumption surplus amount products. So and was born the myth about stove. The Scientist supposed that organism of the person works similarly stove. To live, necessary energy, got by us from food. On this theories if we use more calories than spend , that takes the weight. Thereby faithfully and inverse correlation. All women(woman), who tried to slim down, using nizkokaloriynyu diet as way to slim down, know that first she gives definite outcome, which never manages to save. Why this so occurs? Choose the safe way to slim down!

    Assume, day ration of the person forms 2500 ccalloriy and that he worried spare weight. If we shall reduce the amount cilocalloriy before 2000, what recommends the classical theory an nizkokaloriynoi diets, that create the deficit in 500 kkal.

    The Organism, which got accustomed to reception 2500 kkal, will feel their defect and plagerize the equivalent 500 lacking kkal from reserve of fat. Thereby, you will accordingly lose in weight. In a certain time, different for each person, process further slim down stops, in spite of maintenance nizkokaloriynoi diets. Since organism now gets only 2000 kkal at day, he solves use their more effectively, and you observe the stabilization of the weight. If you continue the experiment then through determined time find that curve of the weight firm to strive upwards. The Paradox: you go less, but mass of the body increases. This easy explicable. The Human organism practically finishes the instinct of the survival, which comes into play as soon as appears the threat of the restriction of the arrivals.

    The Organism is adapted to reduction of the arrival to energy, continuing for long time. Following instinct of the survival. The Organism will balance their own expenseses with amount enterring energy and in a certain time once again to adapt to the further reduction of his(its) expenses. Even reduction of the arrival to energy before 1700 kkal at day allows the organism once again to restore their own reserves. In this case appear the people which speak that nothing do not eat and get fat. Under all this the most slightest detour from diets can restore that 2- 3 kgs , on loss which were spent weeks. Exactly for this reason it is impossible miss receiving the food. If you refuse itself even in one receiving the food, organism falls into panic. Wake certain that during the following receiving the food organism because of stress, which he was subject to, naverstaet lost and forms the reserves.

    Thereby, the theory stove neglects the process which occur in organism during digestion, puts out of account quality of the products and does not bring about desired result in permanent attitude. Accumulating deficit vitamin and mineral material during nizkokaloriynyh of the diets can be shown in such phenomenas, as escalated fallout hair, fragility nails, dry skin and others

    Long ago already known, obesity leads to increase the volume of each fatty hutch, but also to increase the number of these hutches. The Process this neobratim and brings about dramatic consequence. Possible obtain the reductions of the volume of the fatty hutches. But shorten their number if it increased, impossible. The Studies have shown that given process appears first of all at restriction of the arrival in organism of the products of the feeding. But the most terrible that exactly increase the fatty hutches in amount allows the organism subsequently quicker, than usually, restore the volume of lost fat and increase him(it). Checking the weight and deduction of the result to become problematic with each new diet.

    Using medical preparation, as way to slim down.

    The Majority medical preparation for slim down possess the stimulation action to central nervious system, agitate simpateticheskyu nervious system. Though they reduce the appetite, intensify the concentration of attention and raise capacity to work, but their action entails the appearance awe feeling, enxiety, petulance. In row of the events they bring about psychotic manifestations, increasing of the blood pressure, reinforcement and rapid heartbeats. After cessation of their acceptance increase the mass of the body practically inevitably so profit from them small.

    The Preparations, containing ferments of the vegetable products (the papaya, mango, pineapples and others), as way to slim down.

    The Fission squirrel and assimilation them in organism under the action of these ferment improves. However, preparations for slim down is called to promote just opposite effect.

    Diuretiki and purgative of the facility, as way to slim down.

    The Data of the facility also lead to loss of the weight, however, by means of loss by organism of water, rather then reduction amount fatty fabrics. The Individuals, taking purgative to prevent soaking up the nutrients, can break the processes of the normal suction in bowels. Regular acceptance these preparation leads to water and electrolitnomy disbalance, disastrous lack vitamin and mineral in organism. Choose the safe way to slim down!

    The Preparations on base enterosorbentov, as way to slim down.

    They sorbiryut fat in bowels and hereunder reduce energy value of the food. The Authors of these methods forget that with fat we get such irreplaceable material as polyunsaturated fat acids, fatsoluble vitamins (À ,D ,E), fosfolipidi, sterini that leads to development polynutrientnogo deficit and as effect of the problem with health. Choose the safe way to slim down!

    The Action all enumerated ways to slim down, material or tablets will inevitably bring the sufferring obesity of the person to thoughts that achievement to real purpose (the unset spare kilogram, beautiful shining type, springy and smooth skin, both on tele, and on person, briliance in eye, vitality and splendid health), possible under long change habit feeding only and lifestyle in this can help specialized an small callory products feeding.